Description
Package: 50 g.
A very fragrant seasoning that will give your fish dishes a unique taste and aroma! Ingredients: black pepper, coriander seeds, cardamom, cumin, turmeric, citric acid, red chili, curry leaves, black salt l. vegetable oil
1 onion, chopped
2 cloves of garlic, passed through a press
420 g of ready-made tikka fish masala sauce (3-4 spoons of fish masala, 1 chopped onion, 3 tablespoons of vegetable oil, 500 grams of peeled tomatoes, finely chopped chili, water, salt)
750 g of cod fillet or other dense white fish, cut into large cubes
150 g of asparagus beans, peeled and cut in half crosswise
Method of preparation
- Heat the oil in a large frying pan over high heat. Simmer the onion and garlic for 3-4 minutes until the onion becomes soft.
- Add the sauce to the pan and cook for another minute, stirring.
- Put the fish (pre-marinated with lemon, spices, olive oil and salt) and beans into the sauce and simmer for another 8-10 minutes until the fish is ready. Serve with steamed basmati rice.
Expert advice
It is better not to add beans and fish at the same time, first - beans, and then - fish. Since the fish is cut into cubes, its cooking time will be less than that of beans. Fish will be ready in about 3 minutes, and beans in 5 minutes.
Fish masala, Ayurveda Zdes
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