Packaging: 50 g.
Pepper is the most famous and ancient spice on earth. In the Russian language, the word "pepper" even became a collective name for all spices ("spicy" - peppery, peppery), because black pepper was the first overseas spice that appeared in Kievan Rus. Dried paprika is used as a seasoning in Mexican, Indian, Moroccan, Spanish, Hungarian, German cuisines and in the Middle East. It adds a spicy taste and smell to the dish and colors it red or orange.
Here are 4 reasons why such a small green, orange, red, yellow product should be included in your diet more often.
It is a source of vitamin C. Did you know that red and yellow peppers contain more vitamin C than lemons and currants? Paprika improves skin, normalizes metabolism, and helps your hair grow much faster. To achieve such an effect, you need to eat 30-40 grams of paprika per day. Paprika helps with depression, improves self-esteem and mood. Why? Because there are many vitamins in the wig, including B1, B2, B6 and PP. They strengthen the immune system and make the skin glow. Also, paprika contains a lot of iron, zinc, calcium, phosphorus and magnesium.
It is best to eat fresh paprika. Thermally processed paprika loses a little of its beneficial properties.
Paprika: contraindications
Sweet red pepper should not be used for heart rhythm disorders, severe ischemic heart disease, hypertension, gastric and duodenal ulcers, hyperacid gastritis (with increased acidity of gastric juice), exacerbation of chronic liver and kidney diseases, non-specific ulcerative colitis, chronic hemorrhoids, epilepsy, insomnia, acute pancreatitis and cholecystitis.
Ground paprika 50g tender and spicy, Ayurveda Here
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